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The afternoon nap is coming back into style and more and more studies are showing that certain types of naps

Opening up your home doesn t have to be stressful With proper design and flow guests will feel comfortable and

A living room should be the centerpiece to any home it can make or break the house In order to

Insomnia causes many people across America to have trouble falling asleep or staying asleep during the night Unfortunately the causes

There are two factors to consider when selecting your bed and mattress size what does the floor space and layout

The kitchen is a space that is used often and consistently If it isn t organized it could be hard

12 Do s and Don ts For Better Sleep Your mood isn t the only thing improved by a good

If you are like 80 of Americans https www thegoodbody com back pain statistics you will experience back pain at

Since your bedroom is the last thing you see at night and the first thing you see in the morning

Every home has spots where clutter tends to collect However with just a few simple changes you can create a

If you or your partner are prone to snoring you know how disruptive it can be But instead of resigning

Silver and Gold And Everything In between What You Should Know About Metal Accents Some designers would have you think

Mattresses are not one size fits all Some are better for people who sleep on their back while others are

If you 8217 re a detail oriented person who likes everything to be just right or if you are artistically

Buying a new mattress is a lot like buying a new car you re making a long term investment that

Mindfulness is your secret to an intentionally beautiful life You are a lover of the natural beauty in organic elements

A great way to personalize your home is to decorate shelves or bookcases with decorative items and memorabilia Vases books

It 8217 s important to have a consistent bedtime routine to help your mind and body prepare for sleep This

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